The onion, also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. Its close relatives include the garlic, leek, chive, and Chinese onion
- Fight Cancer. Red onions are the most effective in destroying breast and colon cancer cells.
- Lower Blood Sugar Levels.
- Prevent Inflammation And Other Allergies.
- Promote Respiratory Health.
- Enhance Eye Health.
- For Oral Health.
- Onions and hair growth.
- Enhance Brain Health.
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