Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber.
- High source of vitamin c.
- Cures Dengue.
- Sleep inducer. Having trouble sleeping?
- Good source of dietary fiber.
- Helps in digestion.
- Good source of folate.
- Powerhouse of vitamins and minerals.
- Beautiful skin.
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